Exercise Classes

Seated Exercise – Gentle exercise to music

Booking essential. Contact Sarah on 07821 739943

Tuesdays 1pm – 2pm

The Wakes, Theatre Square, Oakengates, TF2 6EP

Yoga

Booking essential. Contact Anne-Marie on 07734 107383, email: yogawithannemarie@gmail.com 

Yoga for All Abilities

Mondays 10am – 11am

Leegomery Community Centre, Leegate, Leegomery, TF1 6NA

Chair Yoga – Standing and seated

Wednesdays 10.00am – 11.00am

Dawley Town Hall, New ST, Dawley, TF4 3JR

Menoga Yoga for Men

Thursdays 9.15am – 10.15am

Hadley Community Centre, High Street, Hadley, TF1 5NL

All classes are £3 per week. 

Age UK Exercise Classes

Community Preventing Falls Through Exercise Programme