Seated Exercise – Gentle exercise to music
Contact 07932 828333
Tuesdays 1.00pm – 2.00pm, The Wakes, Theatre Square, Oakengates, TF2 6EP (no sessions 24th December and 31st December)
Tuesdays 2.15pm – 3.15pm, cuppa and chat afterwards, Ketley Community Centre, Holyhead Rd, Telford TF1 5AN (no sessions 24th December and 31st December)
Thursdays 10.30am – 10.45am, cuppa and chat afterwards, Admaston House, Wellington Road, Admaston, Telford, TF5 0BN (no sessions 26th December and 2nd January)
Yoga
Yoga for All Abilities
Tuesdays 9.30am – 10.30am
Coalbrookdale Community Centre, Wellington Rd, Coalbrookdale, TF8 7DX (no sessions 24th December and 31st December)
Contact Sam on 07957 491250
Menoga – Yoga for Men
Thursdays 9.15am – 10.15am, cuppa and chat afterwards.
Dawley Town Hall, New St, Dawley, TF4 3JR (no sessions 26th December and 2nd January)
Contact Sam on 07957 491250
