Seated Exercise – Gentle exercise to music
Contact 07932 828333
Tuesdays 1.00pm – 2.00pm, The Wakes, Theatre Square, Oakengates, TF2 6EP
Tuesdays 2.15pm – 3.45pm, cuppa and chat afterwards, Ketley Community Centre, Holyhead Rd, Telford TF1 5AN
Thursdays 10.30am – 11.30am, cuppa and chat afterwards, Admaston House, Wellington Road, Admaston, Telford, TF5 0BN
Charges apply (£3.50 per session)
Yoga
For the classes below, contact Sahara on 07475 500227, email: sarah@bridgnorthyoga.co.uk
Yoga for All Abilities
Tuesdays 9.30am – 10.30am
Leegomery Community Centre, Leegate, Leegomery, TF1 6NA
Contact 07932 828333
Chair Yoga – Standing and seated
Wednesdays 9.30am – 10.30am
Dawley Town Hall, New St, Dawley, TF4 3JR
Contact Sahara on 07475 500227, email: sarah@bridgnorthyoga.co.uk
Menoga – Yoga for Men
Thursdays 9.15am – 10.15am, cuppa and chat afterwards.
Venue change: 19th Oct, 9th Nov, 16th Nov – Sambrook Centre, Stirchley, TF3 1FL
25th Oct, 23rd Nov – Arleston Community Centre, St Giles Close, Arleston, TF1 2AB
Future dates – Dawley Town Hall, New St, Dawley, TF4 3JR
Contact Sahara on 07475 500227, email: sarah@bridgnorthyoga.co.uk
Breath Work & Meditation
Wednesdays 10.45am – 11.45am
Dawley Town Hall, New Street, Dawley, TF4 3JR.
Contact Sahara on 07475 500227, email: sarah@bridgnorthyoga.co.uk
Charges apply (£4 per session)
